Oolong Tea

Oolong tea is a partially oxidised tea that falls between green and black tea in both flavour and appearance. It offers a balance of freshness and depth, often with floral, roasted, sometimes buttery or fruity notes depending on the variety and processing style.

Oolong tea originates from China and Taiwan, with famous growing regions including the Wuyi Mountains and Nantou County. Each area produces oolong with distinct characteristics based on climate, altitude, and traditional crafting techniques.

Yes, oolong tea naturally contains caffeine, typically sitting between green and black tea in strength. The exact amount varies depending on the leaf style and brewing method. For a lower-caffeine alternative, explore our mint teas, herbal teas, fruit teas, decaf coffee beans and Decaf Kenya Orthodox tea.

Oolong tea can range from light and floral to rich and toasty. Lighter oolongs may taste similar to green tea with hints of orchid or cream, while darker oolongs often carry notes of stone fruit, roasted nuts, or baked sweetness.

Oolong tea contains antioxidants, including theaflavins and catechins, which may support metabolic health and digestion. It’s also lightly stimulating and hydrating. While not a medical product, oolong is often enjoyed as part of a balanced lifestyle.

Use one teaspoon of loose-leaf oolong per cup. Heat water to around 85 to 90°C and steep for 3 to 5 minutes. Oolong can often be re-steeped multiple times, with each infusion revealing new layers of flavour.

Oolong is best enjoyed on its own without milk or sugar, allowing the layered flavours to shine. Serve oolong tea in a ceramic or glass teapot or try smaller cups to savour each infusion. Many tea drinkers appreciate the ritual of re-steeping and tasting the differences across brews.