Herbal Tea

Yes, loose-leaf herbal tea is often considered a healthy choice. Many blends contain natural ingredients such as ginger, chamomile, or lemongrass, which are rich in antioxidants and used to support digestion, relaxation, and overall wellbeing. Our teas are made with real botanical ingredients, with no artificial additives.

The best herbal tea to drink daily depends on what you need. Chamomile is calming and often enjoyed before bed, while rooibos is naturally low in caffeine and rich in antioxidants.

At EDGE, our herbal teas are made with real ingredients. No added flavours, no artificial sugars, just natural botanicals blended to support energy, rest, and balance throughout the day.

Most loose herbal teas should be steeped for 5 to 7 minutes in freshly boiled water. Some ingredients, like ginger or rooibos, may benefit from longer steeping to release their full flavour and benefits. Always check the label for specific guidance and adjust to taste.

Most herbal teas are naturally caffeine-free. Unlike black tea or green tea, which are made from the Camellia sinensis plant, herbal teas (or tisanes) are made from flowers, leaves, roots, and spices. Blends like chamomile, rooibos, and turmeric are perfect for caffeine-free sipping at any time of day.

For more low-caffeine options, explore our decaf coffee bean collection.

Rooibos tea has a naturally sweet, slightly nutty flavour with soft vanilla and honey-like notes. It brews into a rich red colour and is naturally caffeine-free, making it a great alternative to black tea. Enjoy it on its own or with milk, depending on your preference.

Regular tea (black, green, white, oolong) comes from the Camellia sinensis plant, while herbal tea is made from herbs, spices, and flowers.

Herbal tea does not usually contain caffeine and is often used to support sleep, digestion, or daily hydration. And while herbal blends are valued for their natural benefits, they’re also packed with flavour, from bright and citrusy to warm and soothing!